Upcoming Events

THE DEEP RESET

Wednesday Jan 1st | 09:30-11:00

Shamana Circle*

Investment $50

This 90-minute restorative yoga session is accessible to all, whether you are an absolute beginner or experienced yogi. We will use props to support the body and hold poses for longer periods of time; allowing for a deepened state of relaxation and introspection. This session is designed to reduce stress, relax the body and mind and restore physical, mental and emotional balance.

*Book via Shamana Circle website

Book

RESTORATIVE YOGA TESTIMONIALS

I had the good fortune of participating in the Reset & Restore workshop recently. It was nothing short of sublime. I can't speak highly enough of Anna. She is a gift. A consummate professional.

The workshop was executed both impeccably and beautifully. How I felt belies description. It's fair to say I'll be attending again in the foreseeable future.

Not often do we get the chance to concentrate on rest and stretching - the "openness" in your body felt after the session is like none other. And very key, I feel, is to know that you need no yoga experience or knowledge to fully benefit from these sessions. It is truly open and beneficial for any age, shape or size.

Nancy HB

The restorative yoga class was an amazing nurturing experience. By holding positions, the general calming ambiance of the room combined with Anna’s soothing voice, it made for a really beautiful class that I was so grateful to be part of as I often find it difficult to relax (but had no problems doing so in this class!)

Thank you Anna!

Ella G.

Hope P.

REST IN SOUND

Monday January 6th | 18:00-19:30

with Cammii Horrell @ Shamana Circle*

"Sound healing has many benefits for your body.
deep relaxation, muscle recovery, and better sleep just to name a few. This is a chance to restore your body and relax your mind. Come dressed in your comfiest clothes and fluffiest socks. The only requirement is to get comfortable and rest. Our singing and crystal bowls will do the rest."